hinaconcept of the week
Neuroaction potentials in 4 steps. this one's on almost every A&P exam
- resting: inside sits at about −70 mV
- sodium rushes in, inside turns positive
- potassium flows out, charge drops back
- dips below −70, then resets
Ask anything, get notes that actually make sense, and stop cramming alone. Run by Hina, not a bot.
Join the group, it's freePrivate Facebook group. Answer 3 quick questions and you're in.
hinaconcept of the week
Neuroaction potentials in 4 steps. this one's on almost every A&P exam
hinaexam tip
Tipstop rereading your notes. close them, pick one topic and explain it out loud.
wherever you get stuck is exactly what you need to review
What is this?
A free, private Facebook group where anyone studying anatomy and physiology can ask questions and get real answers from Hina, a final-year physiotherapy student who has tutored A&P since 2023.
What you get
Post your question and Hina answers it. Even the "this is probably dumb" ones.
Action potentials, the brachial plexus, renal and the rest of the stuff everyone gets stuck on, broken into steps you'll remember.
Diagrams she draws on her iPad, made for how exams actually test you.
Quick ways to find out what you don't know yet, before the exam does.
How to study for fast, timed A&P exams, with extra help around midterms and finals.
Try one
A quiz like this goes up in the group every week. Pick an answer.
Which of these is not a terminal branch of the brachial plexus?
It's the phrenic nerve. It comes from the cervical plexus (C3–C5) and keeps your diaphragm moving. The 5 terminal branches are musculocutaneous, axillary, radial, median and ulnar.
Who it's for
Doesn't matter which country, college or textbook. If A&P is on your plate, you're in the right place.
How to join
It opens the group on Facebook.
Your course, your next exam, and whether you'd like a free 1:1 trial.
Hina approves new members, usually within a day.
Who runs it
Final-year Doctor of Physiotherapy student at Riphah International University, graduating January 2027, with a 4.0 GPA. She has tutored anatomy, physiology and neuro since 2023, for students at universities in the US, Italy and Pakistan. Her favourite subject is neuro.
See what her students sayQuestions
Yes. Joining, asking questions and everything shared in the group is free. You never pay to be in it.
Hina also offers paid 1:1 lessons, and you'll see a post about them now and then. Most posts are just help. Nobody's going to push you.
Only members can. The group is private, so your posts don't show up for anyone outside it.
No. Anyone studying anatomy and physiology can join, from anywhere.
No. She'll explain the concept until it clicks, but graded work stays yours. Learning, not cheating.
That's exactly who it's for. Post the topic you're stuck on and start from there.
Yes, in one tap. No hard feelings.
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